pmaperformances.com | PMA Performance

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# If you are regularly crawling WordPress.com sites, please use our firehose to receive real-time push updates instead. # Please see https://developer.wordpress.com/docs/firehose/ for more details. Sitemap: https://pmaperformances.com/sitemap.xml Sitemap: https://pmaperformances.com/news-sitemap.xml User-agent: * Disallow: /wp-admin/ Allow: /wp-admin/admin-ajax.php Disallow: /wp-login.php Disallow: /wp-signup.php Disallow: /press-this.php Disallow: /remote-login.php Disallow: /activate/ Disallow: /cgi-bin/ Disallow: /mshots/v1/ Disallow: /next/ Disallow: /public.api/ # This file was generated on Mon, 20 Feb 2023 00:27:05

Meta Tags

Title	PMA Performance – Mental Performance
Description	Positive-Mental-Attitude LEARN the PMA way, One Day at a Time! The #1 most important foundational tool of peak performance! PMA Positive - Mental -Attitude "PMA is all about focusing on what you want & CAN control, rather than things you’d rather avoid & have zero control
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Server Information

WebSite	pmaperformances.com
Host IP	192.0.78.25
Location	United States

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pmaperformances.com Valuation

US$1,005

Last updated: 2023-05-02 21:04:06

pmaperformances.com has Semrush global rank of 0. pmaperformances.com has an estimated worth of US$ 1,005, based on its estimated Ads revenue. pmaperformances.com receives approximately 116 unique visitors each day. Its web server is located in United States, with IP address 192.0.78.25. According to SiteAdvisor, pmaperformances.com is safe to visit.

Traffic & Worth Estimates

Purchase/Sale Value	US$1,005
Daily Ads Revenue	US$0
Monthly Ads Revenue	US$27
Yearly Ads Revenue	US$334
Daily Unique Visitors	7
Note: All traffic and earnings values are estimates.

DNS Records

Host	Type	TTL	Data
pmaperformances.com.	A	299	IP: 192.0.78.25
pmaperformances.com.	A	299	IP: 192.0.78.24
pmaperformances.com.	NS	86400	NS Record: ns2.wordpress.com.
pmaperformances.com.	NS	86400	NS Record: ns1.wordpress.com.
pmaperformances.com.	NS	86400	NS Record: ns3.wordpress.com.

HtmlToTextCheckTime:2023-05-02 21:04:06

PMA Performance Mental Performance Coaching Menu + × expanded collapsed Services PMA Gear Positive-Mental-Attitude LEARN the PMA way, One Day at a Time! The #1 most important foundational tool of peak performance! PMA Positive – Mental -Attitude “PMA is all about focusing on what you want & CAN control, rather than things you’d rather avoid & have zero control over.” – Coach “Ang” We all have 2,000-3,000 thoughts every hour, roughly 33-50 thoughts PER MINUTE. “The PMA Way” is all about using tools to remind you to CHOOSE your FOCUS! MISSION – VISION – PRINCIPLES “ MVP Process ” MISSION – Create awareness about the mental aspect of performance! VISION – Influence + Impact others by spreading awareness of PMA and teaching + learning of mental performance tools! PRINCIPLES – 3P’s – Be Present, Be Positive, Trust the Process! ARE YOU TRAINING THE SKILLS NECESSARY FOR YOUR SPORT? ARE YOU TRAINING YOUR BODY PHYSICALLY? IF YOU SAY YES TO BOTH…. THE NEXT QUESTION IS ARE YOU TRAINING YOUR

HTTP Headers

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Server: nginx
Date: Mon, 25 Oct 2021 05:40:17 GMT
Content-Type: text/html
Content-Length: 162
Connection: keep-alive
Location: https://pmaperformances.com/
X-ac: 2.mdw _dca 

HTTP/2 200 
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date: Mon, 25 Oct 2021 05:40:18 GMT
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host-header: WordPress.com
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x-ac: 2.mdw _dca

pmaperformances.com Whois Information

Domain Name: PMAPERFORMANCES.COM
Registry Domain ID: 2579999908_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.sawbuck.com
Registrar URL: http://www.wordpress.com
Updated Date: 2020-12-21T14:15:54Z
Creation Date: 2020-12-21T14:05:49Z
Registry Expiry Date: 2021-12-21T14:05:49Z
Registrar: Automattic Inc.
Registrar IANA ID: 1531
Registrar Abuse Contact Email: domainabuse@automattic.com
Registrar Abuse Contact Phone: +1 877 273-3049
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: NS1.WORDPRESS.COM
Name Server: NS2.WORDPRESS.COM
Name Server: NS3.WORDPRESS.COM
DNSSEC: unsigned
>>> Last update of whois database: 2021-09-13T10:02:46Z <<<

pmaperformances.com valuation and analysis